Cleanest Ingredients Parathas

Each paratha listed below was selected based on its ingredients and the absence of artificial additives, according to publicly available product information.

If your favorite paratha isn’t on this list, use Label Heart to check it. You can also look up any other food or drink to see how clean its ingredients are.

The products are not ranked in any particular order. Each one meets the same basic criteria for having a clean ingredient list.

Taj Mix Veg Paratha

Wheat Flour, Water, Mash Potato, Sunflower Oil, Carrot, Cauliflower, Green Peas, Chaat Masala, Coriander Powder, Garam Masala, Ginger, Green Chilli, Salt, Turmeric Powder

Aashirvaad Frozen Homestyle Paratha

Whole Wheat Flour, Water, Refined Wheat Flour, Corn Oil, Iodised Salt

Haldiram’s Homestyle Paratha

Whole Wheat flour, Water, Sunflower Oil, Salt.

Shana Aloo Paratha

Potato, Wheat Flour, Water, Onion, Sunflower Oil, Coriander, Salt, Ginger Paste, Lemon Juice, Mixed Spices, Chilli Paste, Baking Powder

Haldiram’s Muli Paratha

Radish, Whole wheat flour, Sunflower oil, Water, Salt, Ginger, Green chilli, Coriander leaves, Red chilli powder and spices (Coriander, Cumin, Mango powder, Dried Fenugreek leaves and Black pepper powder)

TAJ Home Style Paratha

Wheat flour, Refined Wheat Flour, Water, Sunflower Oil, Salt

TAJ Aloo Paratha

Potato, Wheat Flour, Water, Sunflower Oil, Salt, Coriander Leaves, Ginger, Garam Masala, Chaat Masala, Cumin Seeds, Red Chilli Powder, Green Chilli, Turmeric Powder, Sugar

TAJ Muli Paratha

White Radish, Whole Wheat Flour, Sunflower Oil, Water, Coriander Leaves, Salt, Sugar, Red Chilli Powder, Sodium Bicarbonate, and Turmeric Powder

Haldiram’s Frozen Methi Paratha

Whole Wheat flour, Water, Sunflower oil, Fenugreek leaves, Sugar, Salt, Fresh Ginger, Green chilli, Coriander leaves, Red chilli powder, Ginger powder, Mango powder, Turmeric powder and Ajwain

Haldiram’s Frozen Lachcha Paratha

Whole Wheat Flour, Water, Sunflower Oil, Milk, Salt

Haldiram’s Frozen Aloo Paratha

Potatoes, Whole Wheat flour, Sunflower oil, Water, Salt, Coriander leaves, Ginger, Green chilli, Mint leaves, Red chilli powder and spices (Coriander, Cumin, Mango powder, Dried fenugreek leaves, Black pepper powder)

Haldiram’s Frozen Gobi Paratha

Cauliflower, Whole Wheat Flower, Sunflower oil, Water, Salt, Coriander Leaves, Green Chilli, Red Chilli Powder and Spices (Coriander, Cumin, Mango powder, Dried Fenugreek leaves, Black Pepper Powder)

Shana Mixed Vegetable Paratha

Wheat Flour, Water, Carrot, Potato, Cauliflower, Onion, Sunflower Oil, Green Peas, Salt, Mixed Spices, Coriander, Lemon Juice, Garlic, Ginger, Baking Powder

If your favorite paratha isn’t listed, you can use Label Heart to check its ingredient list. The tool works with any food or drink label to assess how clean and simple the ingredients are.